The Do's and Don'ts of Eating with Removable Braces A Guide to Maintaining Oral Health with Alina Invisible Braces

The Do’s and Don’ts of Eating with Removable Braces: A Guide to Maintaining Oral Health with Alina Invisible Braces

Braces are a common orthodontic treatment for people looking to straighten their teeth and improve their smile.

While traditional metal braces can make eating difficult, removable braces like Alina Invisible Braces offer a more convenient solution.

What Can You Eat with Removable Braces?

Soft foods such as scrambled eggs, yogurt, and mashed potatoes are safe to eat with removable braces.

Chewy or sticky foods like gum, caramels, and chewy fruits should be avoided as they can damage the braces or dislodge them from your teeth.

Foods to Avoid with Removable Braces

Hard foods like ice, nuts, and popcorn can damage the brackets or wires of the braces.

Sugary and sticky foods like candy and cookies should be limited as they increase the risk of tooth decay.

Tips for Eating with Removable Braces

Take out your braces before eating and put them back in after you have finished eating.

Brush your teeth after eating to remove any food particles that may have become trapped between your braces and your teeth.


Removable braces like Alina Invisible Braces offer a convenient and effective orthodontic treatment option for those looking to straighten their teeth.

By following these tips, you can maintain good oral health while enjoying your favorite foods.

At Alina Invisible Braces, we believe that everyone deserves a beautiful, healthy smile. That’s why we offer a wide range of orthodontic treatments to suit your unique needs and preferences. Book a consultation today and discover the benefits of Alina Invisible Braces for yourself!

The ALINA Promise

We guarantee the quality work and support in your journey to your perfect smile. If at any time during your treatment that you’ll need adjustments, we’ll be there to help you get back on track.




Mellodine Manalo

Mellodine Manalo

The ALINA Promise

ALINA guarantees a smile unique to you—so you can finally uncover your smile.