tools for oral hygiene

How To Practice Good Oral Hygiene With Invisible Braces

If you wear invisible braces, you might be wondering how to maintain a good level of hygiene while wearing them. From brushing teeth to flossing and rinsing your mouth, here are some tips on how to keep up with a good oral hygiene routine!

What are invisible braces?

Invisible braces, sometimes referred to as clear aligners, are a popular orthodontic treatment that helps straighten teeth without the use of traditional metal braces. Instead, invisible braces are a series of molded trays made of a clear, flexible material that is virtually invisible when worn. invisible braces are also removable, so you can continue to brush and floss your teeth normally.

Invisible braces are custom-made to fit your individual dental needs and will gradually move your teeth into the correct position over time. Your orthodontist will need to take X-rays, photos, and 3D scans of your teeth in order to create your custom invisible braces.

You will need to wear your invisible braces for at least 22 hours each day in order to achieve the best results. You can remove them for eating, drinking, brushing, and flossing. It is important to clean your aligners regularly with a soft toothbrush and mild soap. You should also avoid wearing them while swimming or playing contact sports.

If you practice good oral hygiene and take care of your invisible braces, they can help you achieve your most beautiful smile!

How do invisible braces affect your oral hygiene?

It is important to practice good oral hygiene habits whether you have invisible braces or not. However, it is especially important to be vigilant about your oral hygiene when you have invisible braces because if you do not clean them properly, they can harbor bacteria that can lead to cavities and other dental problems.

If you practice good oral hygiene habits, you will help ensure that your invisible braces stay clean and that your smile stays healthy!

What are the advantages of invisible braces over traditional braces?

There are several advantages that invisible braces have over traditional braces. First, they are perfectly transparent, so no one will know that you are wearing them unless you tell them. Second, they are much more comfortable to wear than braces, and they can be removed for eating and cleaning your teeth. Third, they straighten your teeth gradually and gently, so there is little or no pain involved. Finally, they are more affordable than traditional braces.

woman practicing good oral hygiene

Why is it important to practice good oral hygiene, even with invisible braces?

It is important to practice good oral hygiene, even with invisible braces, because poor oral hygiene can lead to gum disease, tooth decay, and other problems. Additionally, if you do not clean your aligners properly, they can become stained and difficult to remove.

Tips for practicing good oral hygiene

  • Be sure to brush your teeth at least twice a day, and floss at least once a day.
  • Whenever you brush your teeth, brush your invisible braces too.
  • When you brush your teeth, be sure to use a soft-bristled toothbrush and toothpaste that contains fluoride.
  • Be sure to brush all surfaces of your teeth, including the front, back, and top.
  • Use an interdental brush or floss to clean between your teeth once a day.
  • Rinse your mouth with water after you brush and floss your teeth.
  • Visit your dentist regularly for checkups and cleanings. Generally speaking, most people should visit their dentist for a checkup at least once every six months. 

How to keep your invisible braces clean and clear

While you’re still on the way to uncovering your most beautiful smile, you definitely want your invisible braces to remain clean and perfectly transparent as well! Maintaining the hygiene of the aligner trays themselves will go a long way towards revealing your most lovely self. Here are some tips on how to do just that.

  • Never eat with your aligners in. They aren’t designed to withstand chewing anyway, food particles may collect on them, making them hospitable for bacteria.
  • Whenever you brush your teeth, brush the aligner trays as well. This should clear them from any debris or dust they may have been exposed to while outside of your mouth.
  • Avoid using toothpaste to clean the trays. Brushing them off and rinsing them with clean water should be enough to keep them perfectly transparent.
  • Only drink cold water with them in. Sugary drinks like soda may stain the aligners, while hot drinks like coffee or tea may cause them to warp.

To learn more about what to expect on your journey to your most beautiful smile, you may want to learn a bit about how ALINA works.

The ALINA Promise

We guarantee the quality work and support in your journey to your perfect smile. If at any time during your treatment that you’ll need adjustments, we’ll be there to help you get back on track.




Javi Bengzon

Javi Bengzon

The ALINA Promise

ALINA guarantees a smile unique to you—so you can finally uncover your smile.