Yes, you have to wear your ALINA Invisible Braces, even while sleeping. You should follow the recommended wear time, which is around 20 hours a day, just removing them when you eat and drink. This is to make sure that you get your most beautiful smile without any delays.
When you wear them while sleeping, your teeth consistently receives gentle pressure to guide them to their most ideal position during the treatment. As the saying goes, consistency is key. Wearing them for the prescribed number of hours a day will ensure the desired results.
Our patients find that sleeping with the invisible braces is fairly easy, and they actually don’t notice it after a couple of nights.