Clear aligners, also known as invisible braces, have become increasingly popular in recent years as a more discreet option for straightening teeth. One question that many people have when considering clear aligners is whether or not they can be worn while sleeping.
The short answer is yes, clear aligners can be worn while sleeping. However, there are a few things to keep in mind to ensure that your treatment is as effective and comfortable as possible.
Wearing Clear Aligners at Night
Clear aligners should be worn for at least 22 hours a day to achieve the best results. This means that they can be removed for eating, brushing and flossing, and other activities, but should otherwise be worn consistently. This includes while sleeping.
However, it is important to note that some people may find it uncomfortable to sleep with the aligners in. This is especially true if you are a side sleeper, as the aligners may shift and cause discomfort. If this is the case, it is best to remove the aligners before going to bed and put them back in first thing in the morning.
Caring for Clear Aligners
Clear aligners should be cleaned regularly to remove plaque and bacteria. This can be done by brushing them with a soft toothbrush and toothpaste, or by soaking them in a cleaning solution. It is also important to clean your teeth and gums before putting your aligners back in, to ensure that your treatment is as effective as possible.
Invisible Braces with Alina
If you are considering clear aligners for straightening your teeth, Alina Invisible Braces is a great option. Our team of experienced orthodontists will work with you to create a customized treatment plan that is tailored to your specific needs. Plus, our invisible braces are made with the highest quality materials and are designed to be comfortable and discreet.
Don’t wait any longer to get the perfect smile you’ve always wanted. Contact Alina Invisible Braces today to schedule a consultation!